Why Personalized Nutrition?
Every individual is a biochemically unique being. Many health issues ranging from simple to complex often have, at their core, underlying nutrition problems. Uncovering these core problems involves a bit of detective work. Julia partners with individuals and families in developing a personalized nutrition action plan to help them meet their health and wellness goals. Using a holistic approach, she provides a comprehensive health and nutrition assessment which looks at individual and family health history, growth history(for children), current food intake and reported symptoms. Nutritional lab testing is often helpful in developing a more specific plan but is certainly not required to get started; Julia can order testing if needed or review pertinent lab tests. Identified problems can then be addressed through a personalized nutrition plan. Follow up support is recommended to address questions and refine the nutrition plan as needed. Virtual consultations can be done via phone or online web video (Skype). Home or office visits available in select Montana locations.
Specialty Areas Include (but are not limited to):
Brain Health Nutrition Across Life Span
Autism, ADHD and Related Disorders
Digestive Disorders( Celiac, IBS, IBD, etc)
Pregnancy and Breastfeeding
Family Health (Dads Too!)
Child and Adult Healthy Eating
Services May Include:
Comprehensive Nutrition Assessment
Nutritional Lab Testing
Foods/Substances to Avoid
Special Diet Guidelines
Corporate Wellness Programs