Schedule a Consultation 

What to Expect in a Nutrition Consultation

Initial:

Prior to your consultation Julia will need:
1. Completed intake form
2. Consulting agreement
3. Any pertinent lab tests or reports
4. Copy of a growth curve (child)

Julia will review and analyze all of this prior to the consultation. Using this information and what she gathers from you during the consultation, she will make recommendations and work with you to establish an individualized action plan to promote brain and overall health through nutrition intervention. Recommendations will include steps to support day to day brain function as well as overall brain and whole body health for the long term.

Follow-Up:

Implementing change is a process. While you will receive guidance and steps to implement a plan to support brain and whole body health in the initial consultation, Julia generally recommends 2 follow-ups at spaced out intervals to fine tune your plan. This is not a requirement, but does afford you the opportunity to touch base, ask questions and make changes to the nutrition plan as needed. For clients that are interested in nutritional lab testing, review of those results are provided along with any recommended changes or additions to the initial care plan during follow up.